Are you worried how your super hero is making sense of this 'interesting time'?
Our lovely friends at Music Therapy have come up trumps again with some lovely resources to help.
Listening / Empathy and how we hold onto our Feelings:
This lovely clip from "Inside Out" models active listening, empathy and now we hold on to our feelings - Sadness comforts Bing Bong. This would be useful if you watch it then try the activity below :
Difficult Feelings and Feeling Anxious
Using the template letter, write about how you are feeling about COVID-19. It is a useful way to let each other know how you are feeling - and if you don't want to write, you can draw it instead.
How many positives (sheet below) can you think of and be grateful for? It is really easy for us to think about the negatives (not being able to see family and friends and hug them), but think how technology has made them feel close.
If you are a parent or carer, we hope you will find the web links below useful.
Whilst COVID 19 is on everyone's minds, we need to think about those super heroes who have accessed music therapy.
Why not click/tap here : www.youngminds.org.uk/blog/talking-to-your-child-about-coronavirus/
We also have some lovely help packs below - thank you to Sarah and the Music Therapy Team for these.