It's World Kindness Day today ... what random acts of kindness can you do?

You could...
1. Send an uplifting text to a friend or family member
2. Let the person merge into traffic with a wave and a smile
3. Include intentional moments of kindness, laughter and delight into your daily routine
4. Go slightly outside your comfort zone at least once a day to make someone smile
5. Share a compliment with a co-worker or friend
6. Reach out to a family member you haven't spoken to in a while
7. Treat someone to a cuppa - a friend, a stranger or even yourself (pay it forward).